🌿 Work With Me
Healing starts with listening — to your body, your heart, and your inner knowing.
As an integrative health coach, I offer gentle, personalized support to help you reconnect with yourself and create meaningful, lasting change. My work blends modern coaching tools with ancestral wisdom, lifestyle shifts, and heart-centered guidance.
Whether you're working through stress, fatigue, hormonal imbalance, digestive issues, or just feeling disconnected — you’re not alone. Together, we’ll uncover what your body is trying to say and build a life that nourishes you on every level.
1:1 Integrative Health Coaching (60 mins.)
Gentle, personalized coaching sessions to help you explore your wellness goals, challenges, and habits. Rooted in curiosity, compassion, and sustainable change.
Inquire for pricing / sliding scale available
Clarity Sessions (30 mins.)
A free space to connect, share your story, and see if we’re a good fit. No pressure — just presence.
$ Free
Personalized Wellness Plan
After your clarity or coaching session, I’ll create a personalized guide with practical recommendations tailored to your lifestyle, needs, and goals. Think of it as a gentle roadmap rooted in nourishment, rhythm, and self-trust.
$175 Includes 1 follow-up email + a custom PDF.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!